Anger Management Skills for Women

$15.95

The emotional states of uncertainty, doubt, distrust, worry, frustration, anxiety, anger, rage and fear, all prevent us from enjoying life. If we could rid ourselves of our rigid beliefs about others and the conditions we encounter, the above emotions could never affect us to create havoc in our life. This book will give you the tools to deal with difficult people, and how to keep your “cool” when interacting with “emotional over reactors;” or how to cool down when you are feeling frustrated, or about to over react. ISBN-1-881165-09-4; $14.44

Description

The emotional states of uncertainty, doubt, distrust, worry, frustration, anxiety, anger, rage and fear, all prevent us from enjoying life. If we could rid ourselves of our rigid beliefs about others and the conditions we encounter, the above emotions could never affect us to create havoc in our life. This book will give you the tools to deal with difficult people, and how to keep your “cool” when interacting with “emotional over reactors;” or how to cool down when you are feeling frustrated, or about to over react. ISBN-1-881165-09-4; $14.44

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